I enjoy a little "dessert" on Phase 2 and this hits the spot.
Cinnamon Baked Apple
Mix the following in a small baking dish:
1 Tbsp water
1/2 tsp cinnamon
Liquid Stevia to taste (5-10 drops)
Juice of 1/2 lemon (optional)
Core an apple - I use this handy tool. Slice apple and coat in cinnamon mixture. Bake, covered, at 350* for 10-15 minutes or until desired doneness.
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