P3 Creamy Coleslaw

Coleslaw has been on my list of things to figure out for HCG Phase 3, because so many of the traditional recipes call for sugar.  Once again, liquid stevia comes through for me as a great sugar substitute. My husband even loved this coleslaw, and he isn't a big fan of it in general. Score!

Creamy Coleslaw

3 Tbsp Mayo (with no sugar)
2 Tbsp Apple Cider Vinegar
8-10 drops Liquid Stevia
1/4 tsp Celery Salt
1/2 - 1 tsp Poppy Seeds
1 large head Cabbage, shredded

Mix all ingredients except cabbage together, and then toss with cabbage.  I recommend starting with half of the dressing, and then adding and mixing, so you don't end up with too much dressing.

On HCG Phase 2, if you do well using mayo in place of your milk allowance, you could make a side of this coleslaw on P2.

http://www.myhcgcooking.com

P2 Chicken Apple Slaw

This was totally different from what I usually eat and I loved it!  It's almost a honey mustard flavor slaw, with the sweetness of apple and the protein included as well.  A great one-dish meal for the warmer weather.

Chicken Apple Slaw

1.5 cups Cabbage, shredded
3.5 oz Chicken, cooked and diced
1 Apple, diced
1 tsp Mustard
1 Tbsp Apple Cider Vinegar
5 drops Liquid Stevia

Mix mustard, ACV and stevia in a container large enough to hold the other ingredients.  Add cabbage, apple and chicken and toss to coat.  Eat immediately or refrigerate for later.

http://www.myhcgcooking.com

P2 Chicken Cabbage Stir Fry

We ate stir fry on rice pretty often before I started HCG, and I was missing it, so I thought maybe if I chopped some cabbage finely, I could convince myself it was almost like rice. It wasn't, but it was still very tasty. This became one of my staple recipes. It's very filling!

Marinade:
1 Tbsp Lemon Juice
1 Tbsp Apple Cider Vinegar
2 drops Liquid Stevia
1-2 Tbsp Bragg's Liquid Aminos
2 cloves Garlic, minced
chopped Onion if you like

Marinate 3.5 oz chopped up chicken while you chop cabbage.

Chop cabbage as finely as you can. I was able to get a pretty good shred with my knife. I used half of a small head of cabbage.

Stir-fry cabbage with a little water until cabbage is mostly done. Remove cabbage to a separate bowl. Cook chicken until done, and remove. Let remaining water boil until sauce thickens up some. Throw everything back in and toss to coat. Serve. YUM!

http://www.myhcgcooking.com