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P2 Mini Meatloaf


My dad is the King of Meatloaf. He has a really delicious, elaborate recipe that includes such details as crushed pretzels and orange peel (and my mom and I always get a kick out of telling the story of the time he was out of orange peel and not happy about it). I never really made it for my family, since it was one of "Dad's Specialties" but it seemed like a good use of my 3.5 oz meat portion so I gave it a try, and loved it.

Mini Meatloaf

3.5 oz ground beef
1 Tbsp bread crumb
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp oregano
1/2 tsp basil
1/2 tsp prepared mustard
1 Tbsp P2 Ketchup with a couple of drops of liquid stevia mixed in
Salt/pepper to taste

Preheat oven to 350. Combine all ingredients and form into a small meatloaf. Place on small baking pan and bake 15-20 minutes or until almost done. Spread P2 Ketchup (I would add liquid stevia again) on top and bake 5 more minutes. Serve with additional ketchup for dipping.

http://www.myhcgcooking.com
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1 comment:

Cindy Elliott said...

I tried these today and my husband liked it a lot. Well, so did I. I'm having trouble getting 1500 calories in a day. Thank you for your blog. How are you doing now??

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