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Phase 3 Recipes

Main Dishes

Breakfast Pizza Quiche

Broccoli Cheese Soup

Bruschetta Chicken

Cheesy Salsa Chicken

Creamy Salsa Chicken

Chicken Fajita 

Chicken Parmesan

Chicken Salad

Chili with "Rice" (cauliflower)

Chocolate Waffles

Citrus Vinaigrette Salad Dressing

Crispy Tostada

Grilled Vegetable Kabobs 

Pizza Soup

Scrambled Eggs Florentine

Sliders (Mini Burgers)

Soft Flatbread

Spinach Ricotta Bites

Taco Pizza

Pizza Crusts

Pizza Sauce

Almond Parmesan Pizza Crust

Cheese Cauliflower Pizza Crust

Cheese-Only Pizza Crust

Coconut Flax Cheesy Pizza Crust (*FAVORITE*)

Coconut Flour Cheesy Pizza Crust (*FAVORITE*)

Cream Cheese Pizza Crust


Grilled Squash



Chocolate Brownie Bites

Chocolate Brownie Cake

Chocolate Cheesecake

Chocolate Coconut Cookies

Chocolate Cream Cheese Frosting

Chocolate Peanut Butter Cups

Chocolate Waffles

Flax Brownies

Hot Chocolate

Peanut Butter Cookies

Strawberry Ice Cream

Whipped Cream


Apple Peanut Butter Sandwich

Flax Crackers

Onion Bread

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