P2 Chili

Simple, basic, tasty and satisfying as the weather cools down!

Chili

3.5 oz ground beef
2 Tbsp minced onion
2 cloves garlic, minced
1 cup chopped tomatoes or 1/2 can diced tomatoes
1/2 cup water
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp chili powder
1/4 tsp cumin
1/4 tsp oregano
Salt and pepper to taste

Brown ground beef in small pan with onions and garlic. Drain fat if needed. Stir in tomatoes and water. Add spices, bring to a boil, then turn it down and simmer. If using fresh tomatoes, simmer until they cook down well.

http://www.myhcgcooking.com
Pin It
Print this post

13 comments:

Brandy said...

Easy and AWESOME! Thanks, this one was perfect for our first rainy day.

Lianne said...

So glad you enjoyed it! :)

Unknown said...

This was delish! loved it!

Korina Hoskins said...

Can you tell me the calorie count and protein, carb count for this? Do you eat this as a whole meal or just as your protein?

hothairds said...

Hello. I know it's been a while since your last comment but I tried this with turkey. AWESOME. I added tobacco sauce and stevia. YUMMY! I also tried the chicken soup. WONDERFUL. Thanks for your post. You have saved the day. And for some reason, I fuller than everything else I've tried. Thanks again

Austin Cardenas said...

Yes why is the calorie count!?... I used ground chicken instead of ground beef with a dash of beef boullion it was soooooo good

andrea chiu said...


There are times that we encounter fear and disappointments in life yet we still manage to stand up straight and face it rather that being silent. That was a very good example of being a brave person. Well, I would like to thank you for sharing a very good article it is very much appreciated, good job! You can visit my site too if you want. Have a great day!

triciajoy.com

www.triciajoy.com

Cindy Dy said...


I like the way on how you put up your blogs. Wonderful and awesome. Hope to read more post from you in the future. Goodluck. Happy blogging!

Bubble
www.gofastek.com

Michaelia Brower said...

about how many calories will this be?

Shara Duncan said...

I am about to embark on this journey, and am feeling much more prepared now! Thanks for sharing all your tips and tricks!

sarah lee said...

I really enjoyed reading your article. I found this as an informative and interesting post, so i think it is very useful and knowledgeable. I would like to thank you for the effort you have made in writing this article.


edupdf.org

lee woo said...

Love it! Very interesting topics, I hope the incoming comments and suggestion are equally positive. Thank you for sharing this information that is actually helpful.


ufgop.org
ufgop.org

Shari Johnson said...

For those wanting nutritional info go to sparkrecipes. There's a recipe calculator. Its awesome and free!

Post a Comment

Related Posts Plugin for WordPress, Blogger...