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P2 Chili

Simple, basic, tasty and satisfying as the weather cools down!


3.5 oz ground beef
2 Tbsp minced onion
2 cloves garlic, minced
1 cup chopped tomatoes or 1/2 can diced tomatoes
1/2 cup water
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp chili powder
1/4 tsp cumin
1/4 tsp oregano
Salt and pepper to taste

Brown ground beef in small pan with onions and garlic. Drain fat if needed. Stir in tomatoes and water. Add spices, bring to a boil, then turn it down and simmer. If using fresh tomatoes, simmer until they cook down well.
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Brandy said...

Easy and AWESOME! Thanks, this one was perfect for our first rainy day.

Lianne said...

So glad you enjoyed it! :)

Unknown said...

This was delish! loved it!

Korina Hoskins said...

Can you tell me the calorie count and protein, carb count for this? Do you eat this as a whole meal or just as your protein?

hothairds said...

Hello. I know it's been a while since your last comment but I tried this with turkey. AWESOME. I added tobacco sauce and stevia. YUMMY! I also tried the chicken soup. WONDERFUL. Thanks for your post. You have saved the day. And for some reason, I fuller than everything else I've tried. Thanks again

Austin Cardenas said...

Yes why is the calorie count!?... I used ground chicken instead of ground beef with a dash of beef boullion it was soooooo good

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Michaelia Brower said...

about how many calories will this be?

Shara Duncan said...

I am about to embark on this journey, and am feeling much more prepared now! Thanks for sharing all your tips and tricks!

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lee woo said...

Love it! Very interesting topics, I hope the incoming comments and suggestion are equally positive. Thank you for sharing this information that is actually helpful.

Shari Johnson said...

For those wanting nutritional info go to sparkrecipes. There's a recipe calculator. Its awesome and free!

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