We love Outback's steak rub and have come up with a "copycat" that we use at home. Our preferred method of cooking is to sear the steak in a hot pan. Butter is great on P3, but leave it out if you're in P2. Also remember to trim all visible fat from the steak for P2.
Fauxback Steak Rub
4 tsp paprika
2 tsp black pepper
1 tsp cayenne pepper
4 tsp salt
1 tsp garlic powder
1 tsp onion powder
1/2 tsp turmeric
1/2 tsp coriander
http://www.myhcgcooking.com
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