I'd gotten into making meatballs with spaghetti for my family in the past few months, so meatballs were one of the first things I made when I started HCG. They turned out to be my favorite meal and they are so fast to make that I often have this when I need a last-minute lunch or dinner.
Mini Meatballs
3.5 oz ground beef
1 Tbsp bread crumbs (this is the equivalent of your melba or grissini allowance. You can crush that if you prefer(
1 Tbsp milk
1/4 tsp onion powder
1/4 tsp basil
1/4 tsp oregano
1/4 tsp garlic salt
pinch pepper
Preheat oven to 425. Combine all ingredients in a bowl. Form into small balls (I get 8-10 in a batch.) Place on baking sheet and cook 7-9 minutes or until done. Drain on paper towels. I like to use a little P2 Ketchup for dipping.
http://www.myhcgcooking.com
13 comments:
These look so yummy! You are making me hungry! I might have to make these tonight... :)
hugs x
Crystelle
http://www.crystelleboutique.com/
These turned out GREAT! Thank you for posting! ☺
I'm starting my hCG diet for the first time next week, but I have a question regarding your recipes, for example the meatballs, do you eat a vegetable with these as your meal?
I'm starting my hCG diet for the first time next week, but I have a question regarding your recipes, for example the meatballs, do you eat a vegetable with these as your meal?
10 days until phase 2 begins �� I can't wait to try a bunch of your recipes. I am in prepare mode. I am so excited to add some different things into my diet! Thank you so much for sharing things from your experience to help others with theirs.
I made this yesterday and it was so great! I almost felt guilt because it tasted so good but followed the recipe to the T! Thank you so much. I'm only on day 4 but with food like this the next 3 weeks don't seem as daunting!
Sorry I tried to edit but I couldn't. I made these last night and they are terrific so easy to make!! Love love love them. I did hcg before and got so bored with the food. These recipes are a program saver. Thank you so much and keep them coming.
3.5 oz of meat is the full serving, equal to 100g. You would mix it all up and then make it into meatballs. :)
4 oz. Raw meat and 3.5 cooked is original protocol.
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